Category Archives: Health

Tuna Salad or Chicken Salad

(note: if you want to start a low-carb diet yourself, I recommend reading why: Why We Get Fat (including a simple how — and it’s the “how” I’m doing) and how: New Atkins.) For lunch or dinner, I used to … Continue reading

Posted in Health | Tagged , , , , , , , , | Leave a comment

Bacon Avocado Cheese Burger

(note: if you want to start a low-carb diet yourself, I recommend reading why: Why We Get Fat (including a simple how — and it’s the “how” I’m doing) and how: New Atkins.) Half an avocado per day is okay … Continue reading

Posted in Health | Tagged , , , , , , , , , | Leave a comment

Snack Time, Nuts!

(note: if you want to start a low-carb diet yourself, I recommend reading why: Why We Get Fat (including a simple how — and it’s the “how” I’m doing) and how: New Atkins.) It’s pretty difficult to find low-carb snack … Continue reading

Posted in Health | Tagged , , , , , , , | Leave a comment

Typical Breakfast

(note: if you want to start a low-carb diet yourself, I recommend reading why: Why We Get Fat (including a simple how — and it’s the “how” I’m doing) and how: New Atkins.) Each morning, I wake up to feed … Continue reading

Posted in Health | Tagged , , , , , , , | Leave a comment

Why We Get Fat

I’m going to post what I eat — a little sub-blog on HL.o — in case anyone else needs meal ideas for low-carb dieting. Here’s why I’m a eating low-carbohydrate diet. In January, I read the book, Why We Get … Continue reading

Posted in Health | Tagged , , , , , , | Leave a comment